Average Room Temperature For Baby
When the room is too hot research has shown that it can increase your baby s risk of sids.
Average room temperature for baby. Along with having a room thermostats in your home most baby monitors now include a thermostat so that you can keep a close eye on your little one s temperature and ensure they are comfortable and get. Use a room thermometer it can be difficult to judge the temperature in the room so use a room thermometer in the rooms where your baby sleeps. That said keeping the temperature between 68 and 72 degrees f is a good range in the summer and winter. Overheating may increase the risk of sudden infant death syndrome sids in babies one month to one year of age.
To make temperature monitoring easier you might consider room sharing with your baby. Maintaining a safe room temperature for your baby is important because it reduces the risk of overheating which has been linked to sids. A normal temperature in babies and children is about 36 4c but this can vary slightly. Feel hotter than usual to touch on their forehead back or stomach.
When it s too cold baby can easily become uncomfortably chilly and wake up unnecessarily. Feel sweaty or clammy. In fact the aap recommends placing a crib or bassinet that has a firm mattress and conforms to the consumer product safety commission s standards in your room ideally for the first year but at least for the first six months of your baby s life. The average body temperatures based on age are estimated as.
The uk baby centre recommends that a baby s room should be between 16 and 20 c which fits with our general recommendation of 18 or 19 c. Your baby may have a high temperature if they. Although most bedrooms don t have their own thermostats an indoor thermometer can help you track the room temperature. But even if you know what temperature to keep your baby.
It s best not to put extra heaters or ac units in your little one s room. A high temperature or fever is usually considered to be a temperature of 38c or above. A room temperature of 16 20 c with light bedding or a lightweight well fitting baby sleep bag is comfortable and safe for sleeping babies. Many experts recommend that the temperature in the room where a baby s sleeps be kept between 68 72 f 20 22 2 c.